Meet Melissa Hernadi
Prime Fit Nutrition
General & Exercise Nutritionist
Sports Nutritionist
Integrated Health & Functional Medicine Coach
World Champion Body Builder
Yoga Instructor
Prime Fit Nutrition delivers evidence-based guidance, personalised results-driven nutrition and functional health solutions tailored to your sport/ training goals and lifestyle.
As a Sports Nutritionist and Functional Health Medicine & Wellness Coach, Melissa is passionate about helping individuals fuel their bodies and minds for long-term performance, health, and vitality.
With a deep understanding of how nutrition impacts energy, recovery, body re-composition, and mental resilience, she creates personalised strategies tailored to each client’s lifestyle, from elite athletes to everyday lifters and movers.
Her approach is grounded in evidence-based science, but always practical and adaptable, helping clients achieve real, sustainable results without restrictive diets or quick fixes.
More Information about Melissa and here services can be fond here: https://www.primefitnutritiongroup.com.au
Integrated Sports & Performance Clinic Bentleigh East
We are a fully integrated sports chiropractic, sports osteopathy, remedial massage, exercise rehabilitation, and sports nutrition clinic in Bentleigh East. Being based inside a gym allows us to assess movement, strength, and load in real time—bridging treatment, rehab, and performance for better long-term results.
What Sets Us Apart
Active Treatment That Gets You Back to Training
Our approach combines hands-on therapy, sports osteopathy, remedial massage, and tailored exercise programs to treat pain, reduce injury risk, and improve performance. We don’t just relieve symptoms—we help active people recover faster and train with confidence.
Care Designed for Sport, Work & Everyday Life
We work with athletes, gym-goers, and busy professionals who want to move better and stay active. Every plan is tailored to your lifestyle, sport, and goals—helping you perform at your best, whether you’re training, competing, or simply staying pain-free.